LAUGHTER

By Julian Duckworth

Sometimes, when people laugh, it’s at someone else’s expense. That’s a rather cruel kind of laughter, though. A nicer laughter is to be able to laugh at some of the foibles of life and not to take it all too seriously. Being able to laugh like that eases everything and it’s a good place to be. Perhaps we could stretch this idea even further and say that seeing and sharing the funny side of life is the normal way we’re meant to be because it is healthy and healing. It immediately dissolves tricky moments and tensions that come along.

It’s lovely watching a group of people, perhaps over a meal, being together, and noticing the relaxed friendly laughter coming from among them as a group. They are right into it and nobody seems at all self-conscious but catching everyone’s fun. Laughter is contagious of course. They say it even does our body good, lowering blood pressure, letting off steam and having a good chuckle. There are even groups of people who get together, say in a park, simply to be together to laugh.

Jesus talked about having joy. This isn’t exactly the same as laughter, but it still suggests a lightness of being, a feeling of well-being through having joy in yourself.

One telling statistic that has emerged is that little children laugh (with that wonderful open children’s way of laughing) about 300 times a day, but adults on average only laugh about 15 times a day. Something got lost in the business of growing up and we’ve forgotten the therapy and spontaneity of this precious gift of laughter.

So let’s aim to reverse that dreadful statistic and allow ourselves, more and more, to be caught up in letting laughter do us good.